$5 Live Remote Individual Dryland

Our live remote dryland provides an at-home dryland experience with swimmers of all ages utilizing household items.

Our team can provide live feedback to you, making sure you using proper form, stay motivated and maintain your strength and endurance.

FAQ

What equipment do we need?

-Backpack

-Textbooks/something heavy

-Grocery bags

-Gym clothes

-Gym Shoes

-Sofa/chair (we recommend something ~6 inches and 12 inches on the group that can hold your weight)

-Phone or laptop with video capability for Google Meet

What ages can do this?

-We recommend 11-17 years old

Who are the coaches?

-All of our coaches have done the USA Swimming Athlete Protection and have a diverse swimming background, you can read more here.

Who have we worked with?

-Our team has worked with over 30 Olympic swimmers and does in person team dryland training for multiple teams.

-See some of our testimonials here (from Brandon Fischer, current USA National Team Member, Arkady Vyatchanin Olympic medalist).